There is power in meditation. Positively, back breaking, soul stripping power. Sit still, breathe in, breathe out…stay a while. You don’t have a choice. You can’t run away from the mind, the ego, the intellect or the self. Here we sit as one HARMonizing. Take it all in, it’s already there.

Sitting on the bed in my 18th floor Dallas hotel room with the window open, sun shining through and in the moment. The moment is solitary but soothing, and silence is recognizable in this space. Silence showed itself like a long-lost friend. It was refreshing and revealing. I liked it and wanted to stay in… Read more