Day 5 of my daily reflection practice inspired by Meditations from the Mat by Rolf Gates and Katrina Kenison.

What struck me?

“If you want to end darkness…you have to turn on a light.”

Marianne Williamson

Be the light. — LK

What does this mean in my life and practice?

This is so obvious and yet so profound. We choose. We decide. If you want to be in the dark, you will stay…dark.

Turning on the light in my life is turning on the light that radiates from inside me. I am light. I choose to be light. I decide.

Turn on the light.