Always Starting

Category: Dieting

  • Drop the weight…it is all about the tools…and the work

    The one thing that we, as a society, have in common is that we are an overweight society as defined by the medical community and socially. After losing 140 pounds I too am currently considered overweight as my weight is just a few pounds north of what a 5’3″ individual “should weigh”. Factor in BMI…