Stop Chasing…if when, why and how?

How do we stop the chase? We start it almost from birth. We are motivated to chase development as we enter this world, benchmarked against other babies, toddlers and children until our physicality has reached its peak. The chase then changes lanes to the mental capacity of knowledge as we learn and are tested viaContinue reading “Stop Chasing…if when, why and how?”

Where have you been? Drowning in overwhelmed.

Overwhelmed without a plan to decide everything! Here is how I am overcoming “overwhelmed”. Wow, I pulled up this my treasured blog and realizing that it has been two months since I wrote anything and then realized that the final blog post was on my mom’s anniversary of her passing, more than two months ago.Continue reading “Where have you been? Drowning in overwhelmed.”

Tortured by my Thoughts

I have the most overactive brain of anyone that I know. I am thinking all the time constantly going over and over every conversation, every emotion, every thought, every relationship, every bite of every food, everything!!! Nothing goes on without me overthinking the crap out of it!!! I am not certain where this comes fromContinue reading “Tortured by my Thoughts”

Chemistry Connection

What is it about chemistry that brings two people together? It is not the kind you learn about in high school that requires the memorization of the table of elements. Or maybe it is…there has to be a science to it. I spent two hours on the phone with one of my best friends todayContinue reading “Chemistry Connection”

In these moments…

I love to see a moment unfold before my eyes, so much so that I have the awareness to take it all in and appreciate it. As I am climbing into bed tonight, feeling fulfilled from the day, I hear the rain outside and realize how peaceful it is. Quiet rainfall, not a downpour, andContinue reading “In these moments…”

Pain is Pain…diminishing it does not make it disappear

“There’s no hierarchy of pain. Suffering should not be ranked, because pain is not a contest. …by diminishing my problems, I was judging myself and everyone else whose problems I had placed lower down on the hierarchy of pain. You can’t get through your pain by diminishing it.” Lori Gottlieb “Maybe You Should Talk toContinue reading “Pain is Pain…diminishing it does not make it disappear”

Balanced…a lesson in boundaries and freedom of choice

I watched a TED Talk featuring Nigel Marsh on “How to make work-life balance work” and thought it was worth sharing as it inspired so many of my own thoughts and opinions on the topic. Never has there been a time in our world where work and life have collided as millions of us areContinue reading “Balanced…a lesson in boundaries and freedom of choice”

Epiphany

And just like that it occurs to me. That I have indeed manifested this, the life I always dreamed of without realizing I was heading right for it. It just occurred to me this morning as I was finishing a 12-week program via the “The Artist’s Way”, that everything that I have done for theContinue reading “Epiphany”

The Plight of 49

As I write this I am 72 hours from my 49th birthday or maybe better said, 72 hours from the completion of my 48th year on this earth. I am still searching for a lot of things but most ominous is the search for contentment. There is something about the “9”s that get our attentionContinue reading “The Plight of 49”

A Place for Silence

Silence. The word elicits a response regardless of the emotion. When said out loud in exclamation it will quiet a room. When said in a whisper it will quiet the brain. It is something we long for and in other times something we run from. It is a word, a state of being, an emotion,Continue reading “A Place for Silence”