Unresolved Midyear?

Photo by Monica Turlui on Pexels.com

Who’s to say what is right for you? I am learning that all of these lessons we learn along the way are simply ingredients to a classic recipe that we bake to represent our lives. The brands that work for us. The regimens that give us wellness. The jobs that bring satisfaction and reward. The friends that give as much as they take. Respect for our wants, likes, and dislikes is a way to define our lives.

With so many “rules for life” on the shelves and in our ears it is important to remember that what works for us is simply that “about us”. All of those “rules”, recommendations and regimes are not a “one size fits all” and it is our attention to pay to bring with us what works and leave the rest.

As relative as the choice is the time in making those decisions. Time is inevitably what we cannot get back. Time is ticking and wasted in every “second” thought. When you know what works, work it. Don’t contemplate it. Don’t do “it” again and again and again to simply return to the place where you knew it all along. Don’t let others’ contemplation of the “thing” you have already resolved to pressure you into re-contemplation. It steals away the time you should be practicing what you know or learning something entirely new.

Equally important is before starting something new make sure you have gotten everything out of the current effort with full resolve. We start new when the current path is taking too long or seems too hard, knowing that we will have to return to it. That path now looms over us as unfinished business taking the joy away from the new venture, path, or effort. Resolve it, don’t return to it.

What are your mid-year resolutions? Are you resolving to finish your New Years Resolutions? What is the unfinished business and what has already been deemed as “resolved”? Define it and allow those decisions that need to be made to be given the focus deserved by saving time on all that has already been decided. Resolve to leave resolved the decisions already made; that is true respect of your time.

Life as I resolve it — L.

Who am I…now

Photo by Pixabay on Pexels.com

What a question. Who am I? No better yet, who am I…now? 50. Married 25 years. Three grown children. “Always Starting” and trying to stop. “The Art of Never Giving Up” but I should. Who am I? That is is going to take a long time to define. Who am I now…in this minute, in this decade, at this time.

This question was posed to me to ponder. If truly understanding the question at hand it is not about who you think you are or who you are defined but more who are you now at this time in your life. It is then followed by “What do you want in your life?”.

It is an interesting intersection to be turning 50 a week before the youngest of your three kids graduates from high school. So much change in such a short period of time leads to hours of contemplation. I was contemplating long before the day came and still contemplating now.

So rather than run down the track of contemplation, let me answer the question, “Who am I?”

  • I am 50 years of age. That number as defined by me is wisdom to know what you know and more importantly, trust what you know.
  • I am in a solid career. Solid meaning both the career is a stable one and my place in it is as well.
  • I am in a strong marriage. This has truly been tested in the last four years. The death of my mother, the threat of my own health, and the transition of our son have taught me that we can handle anything.
  • I am well. I contemplate (there is that word again) if I “am” well or “have” wellness. I know how to be well. I don’t always do those things that promote wellness.

This is who I am “today” and now know that this will change every single day and sometimes within the day. I always wake up as a Captain of the day setting my course with great discipline and by the afternoon I am a drunken soldier stumbling through the remaining hours with reckless abandon for all I thought I wanted on the course of that day.

I AM…

Is this really a question to answer or a reminder that there is no final answer. The question itself is the journey.

Life as I live it. L.

Stop Chasing…if when, why and how?

Photo by Austin Chan on Unsplash

How do we stop the chase? We start it almost from birth. We are motivated to chase development as we enter this world, benchmarked against other babies, toddlers and children until our physicality has reached its peak. The chase then changes lanes to the mental capacity of knowledge as we learn and are tested via “standardized” benchmarks to determine where we sit amongst the pack and which then determines where we head to next; job, tech school, or college. For what? All to steep us for the chase that will begin when standing on our own two feet. The chase to be like others our age or better and long for what others want; regardless of our ability or means. 

This dreadmill of the chase goes on for years; through our twenties, thirties, and into our forties before we are faced with fifty. To most, we hope that it is midlife, but we cannot know. We look at where we are in this moment after 50 years of chasing and find ourselves stopped, facing our new reality and wondering what is next and worse than wondering is why we should, could, or would do anything more.

This leaves us pondering the state of being versus doing. After all, once you consider stopping the chase there is no more doing. So where does that leave us? To be or not to be…that is the next question! The chase exhausts us yet when we stop we do not recover we reconsider. We feel guilty for not chasing. We feel lost on a path so worn that the path is now a hole we have dug ourselves into and you cannot chase if you don’t climb, if you don’t climb does this become the end? 

The real deal is that we spend so many years chasing, climbing ladders, and proving the ground we stand on that when it is time to stop and enjoy the view we can’t see straight. At what point have we put in the time to be absolved of the work and enjoy the reward. There is no sign that appears that says you have now “Arrived”. Arrival is where the chase ends.

Ironic as it may be the chase ends at the start line of a new beginning. It does not require training because the work has been done and now the cruise control can be “set”. The funny thing about cruising is that it does not require anything more than what you have already learned and now have the resources to do; which is to be. You don’t apply the gas and yet you don’t put on the brakes. You cruise. 

So here we sit, those of us at the FINISH LINE of a race well done, trained for, and accomplished. We may have a few medals around our neck even if just for participation. Now is the time to sit back and relish in the reward of all that was accomplished along the way. The learnings, the failures, and most of all the wins only made greater by the embellishment of storytelling. For here is where wisdom begins. We have earned the right of wisdom by stopping the chase. Regardless of the lessons learned, wisdom is all of ours to share for at this point in life there are no benchmarks, tests, or ladders to climb. 

Stop the damn chase. Time to cruise. 

  • When? Now
  • Why? Because you earned it
  • How? Just BE.

Life as I live it — L.

Where have you been? Drowning in overwhelmed.

Overwhelmed without a plan to decide everything! Here is how I am overcoming “overwhelmed”.

Wow, I pulled up this my treasured blog and realizing that it has been two months since I wrote anything and then realized that the final blog post was on my mom’s anniversary of her passing, more than two months ago. Isn’t that profound. Yet again another ending. But it is not. Here I am back writing. Back to making the time to explore the creative outlet that I embrace as a passion, secretly and yet through my medium publicly here for the world to read or disregard.

As I start writing today I asked myself “Where have you been?” Busy? Distracted? Overwhelmed? Yes, that last word…overwhelmed! I have used this word more times in the last week than I have ever. I have literally buried myself in To Do’s, deadlines, pressures, and commitments that have all but taken over my life. And before the assumption can be made I am reminded that it is not all from my work/career. There are as many personal To Do’s, deadlines, and pressures in my “personal life” than in my “work-life”. What I am realizing in hindsight is that those routines, those things that I was doing to keep it all in check got abandoned in the last two months because I was “too busy” not realizing that the sheer abandonment of those things would be my undoing. Overwhelmed is a state of being when my life has taken me, prisoner, because I have relinquished control. I allow all of the outside pressures to creep in so far that they determine my sleep schedule, take away my time to write or read, and ultimately take over. I fool myself into believing that I don’t have time…when in reality I have the same time I had two months ago, I am just spending it differently.

Realization is key here because it was the moment that I was realizing that I gave up this control that everything became overwhelming. And it was in that realization that I got up and decided to take control back. How? Through deciding. Deciding what I will do when I will do it and with who and how. Boom. I have preached so many times in my life to others the power to decide and that ultimately YOU DECIDE always what is yours. Regardless of how it manifests or plays out in front of you; that you are “there” is your decision. These are lessons I have always known and yet forget to deploy when the going gets tough.

Time Blocking — Schedule in the non-negotiables to see what time is left in your day

The first place to take it back was in first divvying up my time. Time is the factor, time is where I am losing the fight. I took the time to sit down and look at a blank calendar, of one 7-day week. I then started dividing it up into those non-negotiables and crossed out the time allotted for work and the time allotted for sleep. Okay, now what is left. WHOA!!! The big realization here is why I feel overwhelmed! On any given weekday I only have four hours that are unidentified; two before work and two after work. Those four hours are the same four I need to get ready to start and end my day. That became the first real perspective in the exercise I was taking on. It is no wonder I am overwhelmed because what I am trying to accomplish in four hours cannot be done in eight! It is unrealistic. So I continued to fill-in my calendar with time to read, write, get ready, make dinner, workout, etc. Perspective was key here as I could feel a weight lifting in realizing that I was not overwhelmed I was overcommitted. I then moved into the weekend where time is more forgiving and made sure to play out those things that are key to my quality of life (aka sanity) so that the lack of routine on a weekend did not derail me. Voila, here I am back reading, writing, and enjoying a peaceful morning…two months later.

Routines — Create Auto-Pilot Decisions to allow room for the “real” decisions to be made

The second place I had to go to shake the “overwhelm” off was in my decisions. Ironically after working to “right-side” this world of mine, I read an article on Medium that summed it all up, “These Micro-Habits Gave me 1 Hour per Day Back” by Tim Denning. It was a reiteration of everything I had done that day and this next piece which was “auto-deciding”. Tim calls it “Create Auto-Pilot Decisions” in the article. There have to be things that you can put on auto-pilot in your life so everything does not require a decision because decisions take effort and energy. For me, I have put my schedule on auto-pilot after writing it out and it now directs me on where I need to be and when without me having to give the energy of thought or decision. I also put my meal plan on auto-pilot, because like most humans, I eat the same thing daily. Not having to come up with a new meal plan every day or at the moment leaves one less decision. I recall hearing that Steve Jobs, Simon Cowell, and Mark Zuckerberg also put on auto-pilot their wardrobes. They found a look that works for them and that is what they wore every single day. Not having to make that decision every morning left energy to be used in a place that could be more productive and likely in their cases more defining.

Be flexible and realistic — Nothing ever goes as planned

Now that the structure has been laid out it is time to simply follow it, or is it really that simple. I love the quote “We plan and God laughs” because nothing is more true. A plan is a great way to architect your life however as our days unfold and priorities shift so must our “plan”. Don’t allow your plan to be yet another stressor and don’t abandon the plan because of unforeseen stressors. Simply following the plan when things are “on track” will give you the “room” or energy needed when things go off-plan. Being flexible and realistic is what makes it work not to be able to stay on the plan stringently. This week I stayed close to the plan but not tied to it. The fact that I had a plan gave me the structure and forgiveness in those things that took me off course to remember that they are one-offs and not the norm. Sometimes just realizing that one-offs are just that…one-off…is all the resolve we need as we are more forgiving of the distraction.

Last and most important now is just doing it. You can set the greatest plan in motion however if you never execute it is simply a plan. Plans don’t define us, they don’t amount to anything more than an intention or a great idea. When you put a plan in motion, well now you are moving in a direction. Right, wrong, or indifferent is irrelevant! The fact that you are “in motion” is enough.

Life as I live it — L.

Tortured by my Thoughts

I have the most overactive brain of anyone that I know. I am thinking all the time constantly going over and over every conversation, every emotion, every thought, every relationship, every bite of every food, everything!!! Nothing goes on without me overthinking the crap out of it!!! I am not certain where this comes from as I come from two human beings that never thought about what they were doing on the forefront let alone ever thought about it again.

I credit my overactive thought process for much of the success in my life and maybe for a bit of the failure. As I do I was sitting here thinking about my thoughts; if that is not an oxymoron I am not sure what is…but I digress. The first thought that came to mind was the question, “Is everything that happens in our life because of our parents?” The answer comes quickly that this cannot be the case as many people grow up without parents. Is the question then “Is everything that happens in our life formed by childhood?” If that is the case at what point do you own the responsibility?

I think about my spending habits and are quick to blame them on my Dad because my Mom was the most frugal person I have ever known. In reality, when I test this theory I realize that while I am “giving” like my Dad I am far more frivolous…maybe. Ha! Overthought but ultimately I own it. I love to spend money…guilty as charged.

I think about my children and watching them live out their lives and feel a bit of karma coming back on me as I see their choices and know they were not defined by their parents! That is not to say that they cannot place blame on us as their perception of where their character traits come from is theirs to decide…I guess?!

Ultimately I am not over-defining life I am overthinking it. Two very different things. Blaming my spending habits on my Dad is defining not thought-provoking. The overactive thought process has more to do with a constant dialogue in my brain that questions every move I make. I am rethinking conversations, wondering if I said enough or too much. For goodness sake, while I am in the conversation I am thinking about whether to stay silent, speak up or interrupt and then immediately as I take that action, I am rethinking if I should have…? Exhausting? Yes!

My actions are thought-provoking as well. Do it or don’t, should I or shouldn’t…decision made…regrets?? Nothing is done accidentally or maybe it is. Ha!! Made you dizzy yet? This is my brain, not on crack but cracking up, certifiably CRAZY.

When I came out with my first prompt journal, Seeking Normal, I sent my Dad a copy. I was proud to have published something even if it was a series of prompts and self-published (not diminishing, just stating facts) and wanted him to have it in hand. When he saw it the first thing he said was “you think too much”…what…wait…this is your “take” on my craft, hobby, seemingly greatest accomplishment outside of my career…what the heck? I think too much!!!, that is all you have for me? In defense I came back with “Maybe you don’t think enough”…but then again I already know that about him. Ha!! In defense of my Dad he is not the first nor the last to say this to me as I have heard it from my children and husband many times before and again in all cases, I am fine with it. I don’t wear it as the badge of shame that it is intended but instead as the badge of honor that I do. It is who I am for goodness sake.

While this topic can be quite comical it has its tragedy. The entire addiction that I suffer from in food is cemented in overthought. It is through the overwhelming processes I have put upon myself in overthinking every single bite, drink, and workout that manifested itself into enormous dysfunction. It is only of late that I am finally getting to a place where I can distinguish the need to eat by true cues from my body and not from my mind that is on overdrive on when, where, and how I eat.

In most areas of my life, the overactive thought process does not hold me back or hinder me as I am decisive and active in my approach however the backlash of those thoughts can be exhausting. It elicits a “do” approach rather than a “be” and in that I find my thoughts to be relentless. Again as all things in life, this can be both good and bad however in being both, it is exhausting.

My favorite “game” to play with my husband is to randomly ask at any moment in time “What are you thinking about right now?”…and his inevitable response always being “Nothing”. I envy the idea that nothing can or could be on his mind at any time. How is that possible?? I can’t drive down the road without thinking about what is in the woods beside the road, if the road is bumpy and why it is so; and he thinks of nothing?!?! What must that sound like…quiet, peace, or an enormous void? Dang…give me a minute of that any day. Funny enough he rarely asks me the same question! I think he likely does not want to know what I am thinking…and I cannot blame him. What is ironic is that when he does ask, I typically cannot articulate it in those moments. It is the look on my face that elicits those moments that he asks…smart man…he knows I am perplexed and won’t be able to explain it.

In all fairness and in conclusion, I remedy this overthought by starting every single day with journaling anything and everything on my mind, as a way of clearing my mind. I learned this from a previous therapist and most recently from author Julia Cameron’s book, “The Artists Way”. You just write, anything that comes to mind without re-reading, just write. It works for me. It is far more effective than meditation as you cannot imagine the civil war in trying to meditate with an overactive brain!!! If you have an overactive mind, welcome to the club and if you are blessed with silence then embrace it. For me, it is who I am and all I know to be. I will continue to think on it relentlessly! 🙂

Life as I overthink it – L.

Chemistry Connection

What is it about chemistry that brings two people together? It is not the kind you learn about in high school that requires the memorization of the table of elements. Or maybe it is…there has to be a science to it. I spent two hours on the phone with one of my best friends today and I could feel it. The pull was undeniable, just seeing her on the screen made everything right in my world. She is someone who knows me from my surface to my soul but it is not what familiarity that creates the draw to one another, it has to be chemistry there is simply no doubt about it.

When I looked up the definition of chemistry to see if there was a definition to explain what I know and feel I indeed found the following defintion:

Relationship Chemistry – In the context of relationships, chemistry is a simple “emotion” that two people get when they share a special connection. It is the impulse making one think “I need to see this [other] person again” – that feeling of “we click”.

Amazing! Yes, of course it is a science. The relationships I have with people in my life are definitely a matter of chemistry. The chemistry with my friends is undeniable. We feel each other on a level that is unexplainable. In the case of “my girl” today we have been a part of each other’s lives for so many years, raised kids together, worked together, vacationed together, done EVERYTHING together and the chemistry is as exact a science as I have ever known.

As I like to explore the opposites of all perspectives I believe it is chemistry that also turns me off from people. I get a feel for people that don’t jive with me that is as undeniable. It is a vibe, a character-type that throws the red flags that keep me weary. Like any chemistry it is not always spot-on as there have been a few in my life that I did not jive with initially that later became partners-in-crime. This feeling, this chemistry, this polarization is “real” as I have tested it, letting my guard down only to realize that I was right all along, they were wrong for me.

In conclusion, (yes I just started my last sentence with this 🙄) it is interesting that the actual chemistry that exists in those related to you should be an obvious connection however so often that chemistry when mixed can be volatile. One would think that those that we share a bloodline with would be our best matches yet as we all know this simply is not a proven fact. Could it be that when two elements get too close to one another the reaction is adverse?

My table of elements (aka my “circle”) is full of those that when mixed with my personality create chemical reactions that are the perfect mix of love and admiration. Relationship Chemistry YES, I am a student and like to believe a successful graduate…maybe even a PhD.

Life as I live it – L.

In these moments…

I love to see a moment unfold before my eyes, so much so that I have the awareness to take it all in and appreciate it. As I am climbing into bed tonight, feeling fulfilled from the day, I hear the rain outside and realize how peaceful it is. Quiet rainfall, not a downpour, and all I can hear in this moment are the drops hitting the roof. I would normally reach for the remote for the tv but instead, in this moment, I reach for my iPad and decide the time is better for an introspective blog post.

I look for these moments in my life and when I see them I identify them internally and depending on the company sometimes externally. I have moments all the time with or without the benefit of company or structure. Here are two examples that are still top of mind:

  • The other day I was driving home and saw a rainbow that was a full arc, end to end. In that moment I realized how magical it was and all that I had to be grateful for in this life.
  • On Friday as I was wrapping up a second day of doing budgets, it occurred to me as I sat with the three brilliant minds that make-up my team that I was in such perfect company. I told them as much.

Life is full of these moments however if you are not allowing the space to see them occur before you they will move on unidentified. This is the best reason I can think of for simply taking a moment when you get it; truly seizing that moment and reveling in it. A song, a rainbow, a feeling, whatever the moment is revel in it. You will not get that moment back every again, because it is just that, a moment in time and then it is gone.

I appreciate the impact of a moment so much that I have made a habit of texting someone when I am thinking about them. Just a quick note that says, “You are on my mind”. I do it because I believe in the energy of the universe and that if something comes to mind it is likely because of a flow of energy surrounding that thought or person. I did this recently for a beautiful friend of mine that has been working very long days away from home and she later told me, “Lori, you have no idea that at the moment I got your text, I needed it the most.”. She noted that there was no possible way I could have known what she was going through in that moment but what I did know is she came to my mind so strongly that it urged me to let her know she was in my thoughts.

Tonight I hope that you take a moment and simply breathe in the air around you reminding yourself that these moments in life are fleeting and the only way to truly “seize the day” is to stop, stop everything, and take a moment for yourself. You deserve to see the world around you. Take time to smell the roses, tell someone you are thinking about them and most importantly take care of yourself. You are the moment.

Life as it inspired me tonight – L.

Pain is Pain…diminishing it does not make it disappear

“There’s no hierarchy of pain. Suffering should not be ranked, because pain is not a contest. …by diminishing my problems, I was judging myself and everyone else whose problems I had placed lower down on the hierarchy of pain. You can’t get through your pain by diminishing it.”

Lori Gottlieb “Maybe You Should Talk to Someone”

Great quote and thought-provoking indeed. It elicited the following thoughts and questions. Somebody always has it worse and someone else will always have it better. It is not about somebody or someone else it is about you. It is about how you are affected by your life. Does your life serve you? Despite the past are you moving beyond what “was” to what “is”? Is this really about validation? Is it only “real” if someone else acknowledges how bad, how good, or how unremarkable “it” is?

Your normal is all you know and is your baseline for all definitions. My pain is my pain and better not defined as a comparison of yours. So often we diminish what we are going through because someone else has it worse. However, that we are acknowledging that someone else has it worse is again only defined by our own baseline, and in reality not real.

I have had to explore this concept in my life as I attempted to “fix” my own concept of normal, pain, and pleasure. This is the foundation of self-care. There are so many people that do not care for themselves and do not put the work in because they blow it off through the ideal that somebody else always has it worse or that their experience is less than another’s. Ultimately your experience is the only one that matters and diminishing it, pain or pleasure takes something away from you. It robs you of the full experience. I think about this in terms of both sides; perspective is my drug. Come along with me while I go down in “it” for a moment!

Pleasure…

Let’s start with pleasure as it is less “one-upped” than pain. It is simply not as often that someone will take away your pleasure through their own grander experience as it does not serve them to be a braggart as easily as it does to be the victim.

My experiences are not worldly as I have never traveled outside of this country. While I do not know the pleasure of seeing the Louvre or sailing on the Mediterranean, I do know the absolute elation of sitting in front of the ocean, 40 miles outside my door, smelling the salty air, hearing the crashing waves and feeling that all is right with the world. While I have never known the pleasure of owning a million-dollar mansion I know what it feels like to have owned a modest home in the middle of the woods that I have created and adore and respect for all of the things it gives to me. This is a pleasure as I define it and can never be made less for those things that I only know, as better, because of someone else’s “one-up”.

Pain…

Tough as it is to swallow there is indeed someone that always has it worse than you. For the ultimate “worse” is death; or is it? (That is a topic for another blog.) Pain, physically and mentally, seems to be the ultimate test of one-upmanship. I think it can best be told as recited by my husband’s story during a recent “man-trip” with his friends and one “friend of a friend” that was invited to come along that unbeknownst to them was a “one-upper”. After a long day of driving my husband had remarked that his back was hurting and lamented that it was because of previously breaking his back from earlier-in-life “race-day’ injuries. While my husband was in no way attempting to elicit a response other than to lament on his own pain the “one-upper” immediately spoke up and said, “Well, I died!” …to which my husband laughed as if thinking this guy was trying to be funny. He wasn’t. He proceeded to bring photos out of him near-death with tubes running from him. An intensely dramatic response to someone’s simple lament of a backache. While this example is laughable the reality of physical or mental pain is not humorous at all and only made worse by the denial of treatment because you are diminishing your pain as not being as bad as another. Better said a “suck it up” approach. I attempted this approach for many years of my life and finally realized that sucking it up had gotten me to nearly 300 pounds. It was in finally reaching for both the mental and physical help that I needed that I would resolve this pain and live the life I was meant to live all along. Regardless of how bad someone else I knew had it. In truth, it was the idea that I did not have it “as bad” as others or had faired better that I allowed “it” to go on for so many years.

Diminished

I would be remiss to not include the one area of my life that has been affected by all of the one-ups that life has to offer. I have not struggled with pain or pleasure by my definition or yours; the defining moments of my life have always felt diminished by the “norm”. This is truly where growing older has been my therapy. I spent so much of my 20’s and 30’s feeling less-than all of those around me that had gone “off” to college and would speak of the tales of those college days. My college experience was much less about “tales” and far more about “torment”. I would work full-time, raise a child, and study in between it all to earn my education. I would hold back on reciting my alma mater as it would not be as revered as the Ivy League colleges that many of my colleagues had the benefit of attending. The greatest tale of this blog is that somewhere in my 40’s I realized…”Wait…I am sitting in the same boardroom, with the same or better title than “them”. Could it be that my small college education ended me in the same exact place without the sorority stories, without the tales from the dorms and ultimately without the expense of a fancy education? YES!!! It did! It was in this revelation and many more that I would realize that my life experiences were not “less than” and instead come to acknowledge that they were richer, they were grander and they ultimately were unlike anything you could pay for in therapy, education or experience.

I was thrust into this world diminished on the surface but defined on the inside. I would never be a product of my environment. I would never be diminished by the trailer I grew up in, the status of my parent’s dysfunctional relationship, or my teenage choices. I would, however, be defined by all of them proving to myself and anyone that cared to take notice that I was going to be greater because of it, not despite it. These are not one-up stories you tell to the masses, they are pulled out like the gems they are to lift others up that have “assumed” that you and your current state are “more than” theirs. It is in these moments that I revel in the story of “one-undering” someone by motivating them with the idea that “If I can do it you CAN too!” It is the ultimate opposite of “one-upping”.

I have to respect where I am at any moment in time and that means that I acknowledge my pain and my pleasure equally as I define it, I no longer diminish it. I am empathetic by nature and will always listen to others’ stories of worse or better however I will always keep in check that their journey is not mine and my journey is the one I am here to live and define as worth living. I know pain, I know the pleasure it is not learned or defined by any other standard than my own. Own it…I do.

Life as I define it – L.

Balanced…a lesson in boundaries and freedom of choice

I watched a TED Talk featuring Nigel Marsh on “How to make work-life balance work” and thought it was worth sharing as it inspired so many of my own thoughts and opinions on the topic.

Never has there been a time in our world where work and life have collided as millions of us are working from “home”. Gone are the days of punching in and out at the office as the office is now where we wake, where we eat our meals, where we live. It is fair to say that if you didn’t have balance before you are lacking it now…immensely.

As a leader I have preached work-life balance to my team and have worked hard to find it. I absolutely practice what I preach although not perfect I know the foundational points of the TED Talk are true and so I share them and my exponential thoughts on each with you.

  • If you don’t design your life someone else will design it for you and you may not like their idea of balance. #word
  • Never put the quality of your life into the hands of a commercial corporation. (It is not your companies responsibility to provide you balance. It is their responsibility to find the best candidate for the job to get it done efficiently.)
  • We have to be responsible for setting the boundaries we want in our life. #word
  • You have to elongate the time frame beyond a day; approach balance in a balanced way.
  • The small things matter.
  • The smallest investment in the right places can radically transform the quality of your relationships and life.

Six transformational statements, profound. This is what it is really all about. I have succeeded at some of the six and are learning how to solve where I have failed. The point is that I practice, I take a run at each of these on a daily basis.

The responsibility of having freedom is the act of choosing. Then why do we choose and then begrudge that choice? As if we can’t make yet another decision to change courses?

You decide, ultimately. If you don’t want to work in an office, don’t. If you don’t want to work weekends, don’t. If you don’t want to “drink the kool-aid”, don’t. Find what works for you. Don’t begrudge others that DO just because you don’t. You make everyone miserable when you DO what you DON’T want to…you decide for YOU.

It is YOUR life, YOUR journey, make sure you are getting more out of it then it is getting out of you. I give this career advice often. I believe that if you go about work, career or truly any task with this mindset everyone wins. If you are getting out of it what serves you best, you will serve the job better. If you are a slave to the job or task, nothing is achieved. You lose and so does the benefactor.

Last but not least is the idea of balance in your day, week, month…life. Decide what you want it to look like and then execute that vision. Understand that every day will not look the same and allow time to find the equilibrium. Sometimes in attempting to balance we realize that we have to remove from one side or another as all that we want is simply not possible. Again this is where choice is your responsibility. Right-side your ship to allow for smooth sailing.

I am reminded frequently by the wise duo that I call “The Aunts” that we all have the same 24 hours in a day; how we spend it is ours to decide. You will ALWAYS have the time however what you choose to do with it…well that is your responsibility. Own it.

Life as I balance it – L.

Epiphany

And just like that it occurs to me. That I have indeed manifested this, the life I always dreamed of without realizing I was heading right for it. It just occurred to me this morning as I was finishing a 12-week program via the “The Artist’s Way”, that everything that I have done for the last 49 years has prepared me for the next chapter. I always said that when I turned 50-years old that I wanted to teach, I wanted to transition into a new chapter; and while I struggled to see the forest for the trees along the route today I have walked out of that forest, at the end of that path and turned around and there it is…every single tree, every sapling, every seed that was ever planted is now the forest. It is a wealth of experiences, paths and journeys; thorns, bites and equal amounts of sun shining through that will catapult me into my dream. Wow, I am in awe as I write this and the realization shows itself clear as the day that is beginning.

The irony is that I realize now, in this moment, that all of the work in raising my children, cultivating a partnership and friendship that has served as my marriage to the very best partner for me and building a career that can sustain it all has brought me to this place that I can realize the next chapter that lies in front of me. All along I thought my dream would not come to pass because of my lack of realization that the additional education I thought i needed was being attained all along. I dreamed of being a Professor and yet I am. I thought it would be teaching hospitality however I have just realized that it is that and so much more. I thought it would require another degree and yet I realize that there is no more that I can be taught in a structured environment that I have not learned through experience. It is taking what I have learned on these paths that will now be my next chapter. I have learned how to share, I have learned from the masters and I am not afraid. For the reality is that I have earned a doctorate in life studies, learned in a classroom that has been my last 49 years of life.

The epiphany is so profound, the realization that it, all of it, that I have worked for has lifted me to the place that I dreamed of, the place I wished to be, and now it is my only task to take the next steps. So now I walk back through the paths that I have beaten and worn and now reminiscing those walks with eyes wide open, I am able to see in hindsight those things that were beneath the surface. I will feel those things all over again with renewed senses and the benefit of maturity. The only task left “to do” is to simply to release the constraints that I have allowed to weigh me down through my own imprisonment and realize that I am free to go, to soar, to realize this new life, reality and existence without obstacle.

This is real, this is how it occurred to me on this morning as I was doing my “Morning Pages” and had this immense realization and thought enough to capture the moment in my writing. There are so many themes in this realization that are worth pointing out to avoid anything going missed.

  • The epiphany is simply as defined, “a sudden, intuitive perception of or insight into the reality or essential meaning of something, usually initiated by some simple, homely, or commonplace occurrence or experience.” I have been doing the work and through the work it suddenly appeared, my future, my dream in realization, in full color, right in front of me.
  • The power of manifestation as defined, “being able to harness your true destinies and desires in life, subconsciously put into vision, and then into reality. Everything you want of the universe is already yours the clearer your thoughts and thinking on the matter, the more timely and precise the delivery will come.” Put whatever it is out there, a goal, a FINISH LINE, a dream; whatever you want to call it simply put it out there and return to it often, doing the work along the way that you believe will bring you to that place…and it will be yours.
  • The faith as defined, “complete trust or confidence in something or someone.” If you believe in yourself and trust that what you want will be yours as long as you are willing to do the work, walk the path and have “faith” despite a guarantee that it will be, it will come, if you only believe.

I give this to you as my gift. A glimpse into my soul, my beliefs, my heart. I give back to myself the gift of documenting this moment to allow myself the privilege of revisiting this moment in all of its power. I look forward to the hindsight it will provide in ten years when I will be grateful that I took a chance on myself and willingness to share with YOU.

Life as I manifest it – L.