Self-confidence as defined is “a feeling of trust in one’s abilities, qualities, and judgment”. I found it interesting that “trust” was part of the definition; however fitting. I have always felt like I have a great deal of self-confidence however if it were redefined as a “great deal of trust” in myself I am not sure I would be so “confident” in my opinion. I find my self-confidence in more of a fearlessness than trust. I am bull-headed, I am defiant…I don’t always “trust” that I am making the right decisions but I do it anyway. Self-confidence? What the mind… Read more
Self-love is a practice, it is a mantra, it is what we say to ourselves about our selves. Brene Brown says, “Practicing self-love means learning how to trust ourselves, treat ourselves with respect and to be kind and affectionate toward ourselves.” Whether you have self-love down to a science or just learning to love yourself, this is a tall order. Let’s explore it. I have always believed intrinsically that I love myself however for years my actions would say different. As an overweight woman I would often make jokes about myself. I believed it was just my sense of humor… Read more
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