Born for Independent Resilience

How do you build resilience? In my case, I was born with it. It was a trait woven within my DNA to be strengthened like a muscle throughout my life. This is a tale of a girl that started her life in a single-wide roach-infested trailer and is telling her story from the c-suite of... Continue Reading →

Tell Me What To Do

Let's face it, we all want to know what to do. What is the expectation? We spend the first 18 years of our lives begrudging bossy parents telling us what to do at every turn. Brush your teeth, make your bed, and eat your vegetables. It is maddening. I hear my kids remind their Dad... Continue Reading →

Eat, Pray, and hope to Love

Photo by Pixabay on Pexels.com Like a page out of a book or, at the very least, a very finely crafted itinerary, I was off to the annual girl's trip with great expectations. I was ready for a break. I was "crispy" in all aspects of my life. I thought maybe some time away would... Continue Reading →

Silenced No More

The irony of realizing that I have not posted one blog since pouring my silent retreat experience into words. Silenced for three months? Or a life that has been so noisy there is no room for thought? Or pure avoidance of sitting in one more thought in silence? Whatever it is, here I sit, not... Continue Reading →

Stepping into Silence

Stumbling into Silence Arrival was abrupt.  Unpacking my car and starting the klutzy balance of suitcase, duffel bag, yoga mat and other "essentials" into the building that welcomes you more like a prison and less like a resort.  Three steps up into the foyer (very loose concept) and realizing it is 100 degrees inside and... Continue Reading →

Take it back!

Photo by Zhanna Fort on Pexels.com Here we are post-pandemic and forever changed by so much more than a virus. We are changed by how we interact, who we interact with and when we interact. We have found yet another "line in the sand" as a country where "we decide" for ourselves. I will decide... Continue Reading →

Stop Chasing…if when, why and how?

Photo by Austin Chan on Unsplash How do we stop the chase? We start it almost from birth. We are motivated to chase development as we enter this world, benchmarked against other babies, toddlers and children until our physicality has reached its peak. The chase then changes lanes to the mental capacity of knowledge as... Continue Reading →

Seeking Normal – Day 23

Day 23 prompt: T.D. Jakes notes, "If what you see modeled in front of you is in any way deformed or deranged your concept of normalcy is defined by what you see. It is hard to be what you have not seen."If you believe this then how can you change your normal? Can you rise... Continue Reading →

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