Day 4 of my daily reflection practice inspired by Meditations from the Mat by Rolf Gates and Katrina Kenison.

What struck me?

“…out of the driver’s seat for a while and enjoy the scenery. Let the river of yoga take you where it will.”

What does this mean in my life and practice?

This is exactly what I have chosen to do by signing up for Yoga Teacher Training and spending my time this week mostly focused on yoga as a whole. This is most definitely my happy space. Why not have more of it?

The force to do it is less pushing and more a pulling—pulling more toward what I want. What I need.

I am going to enjoy my time. I am going to prioritize it. I am going to BE.