It’s All in the Balance

We hear more about balance than ever before. Balancing work, the hours, the demands, and the stress. Balancing life, our health, our families, and checkbooks. Most of the advice you find on balance is in advice on the things you can "do" to get it. These lists are helpful to get our balance back; however, how far have we... Continue Reading →

Seeking Normal – Day 18

Day 18 prompt: Do you recognize "normal" in your life when it is at its peak?At what point do you look back and realize that you long for "normal"? Sometimes it is a normal that you didn't even realize you had until it's gone. My answer: Well we are all keenly aware of what normal... Continue Reading →

Give it Time…literally

It will come in time, if you give it time... This is a reminder that all things worth having are worth waiting for but more importantly they are also worth time. While we are setting our intentions it is not enough to "set it and forget it". To state the intention is the first step... Continue Reading →

Balance…Intention Distribution

Balance...what a word...it brings about immediate response in a world that is imploding from all sides. We have more to do than ever before because there is more to do thanks to 24 hour operations, access to everything all the time and boundaries that no longer exist. The task at hand is to take the... Continue Reading →

Self-Care…much ado about EVERYthing

Let's talk self-care, the very thing I know the most about and yet have to remind myself to re-balance frequently. Self-care is not selfish. Self-care belongs at the very top of your list because if you are not caring for your SELF then you cannot care for anything or anyone else. My self-care is reading,... Continue Reading →

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