An interesting response came the other night from Gary. I was sitting on the couch watching TV and working on my laptop. As I was shutting my laptop down and closing the recliner to get up I said to Gary "I really need to get my life together!". To this Gary literally laughed out loud... Continue Reading →
Discipline you either have it or you don’t…right?
As I came home very late tonight from a very long day at work I was debating if I "had it in me" to do my scheduled run. Before I could even contemplate it, I was changing into workout clothes...it's discipline, right? Sometimes it's obsessive, sometimes unrelenting and sometimes crushing...yea that describes discipline in all... Continue Reading →
I don’t want to…
This is the latest statement that I hear myself saying more often than not. Let's explore my laundry list of all of the things "I don't want to..." lately: Get up at 5:00 am; this is the golden hour as no one else is up so it is the perfect time to exercise, write, catch-up... Continue Reading →