Today's dose is about the concept of validation. The definition revolves around; checking, proving or affirming a persons truth. In this day and age of social media there is much to be said about the public validation that we seek when we post on social media. We post to share but we also post to... Continue Reading →
Self-Love…leave the fear and loathing in Vegas
Self-love is a practice, it is a mantra, it is what we say to ourselves about our selves. Brene Brown says, "Practicing self-love means learning how to trust ourselves, treat ourselves with respect and to be kind and affectionate toward ourselves." Whether you have self-love down to a science or just learning to love yourself,... Continue Reading →
