The journey is not work, unless you are on the wrong path. Course correct and leave the work behind. I am on Medium today and in the midst of a 24-minute read when this quote appears before me… “Crave the result so intensely that the work is irrelevant.”Michael Jordan’s performance coach, Tim Grover …and in... Continue Reading →
Silenced No More
The irony of realizing that I have not posted one blog since pouring my silent retreat experience into words. Silenced for three months? Or a life that has been so noisy there is no room for thought? Or pure avoidance of sitting in one more thought in silence? Whatever it is, here I sit, not... Continue Reading →
Dress Rehearsal to 50 with only six months more to practice before my debut!
Don’t see it, don’t hear it, don’t speak it...it is what you know...just be. Time to stop the guesswork Run don’t run, eat don’t eat, work don’t work, sit don’t sit...it’s insanity! Everything we are supposed to do, we aren’t. Everyone we are supposed to be, we shouldn’t. Where is the line and who decides... Continue Reading →
Raw Thoughts on Space and the Doing of Being…
To be or not to be...there is so much to do. Space is Mine when Time Permits As I have been enjoying the holiday for the last two days I have not worked at all and because we are in quarantine time is immense. There is time to do everything and anything; as long as... Continue Reading →
Validation…an autobiography
Today's dose is about the concept of validation. The definition revolves around; checking, proving or affirming a persons truth. In this day and age of social media there is much to be said about the public validation that we seek when we post on social media. We post to share but we also post to... Continue Reading →
Self Series…value, worth, why we do what we do…
Let's do the work, there is so much of it to be done. I am launching my "Self Series" to really explore self-worth, self-value and where the motivation to do what we do comes from and why. There are articles, books, blogs, and tons of other information around this subject and when I learn I... Continue Reading →
Enough-
What a great word, so many meanings simply based on the way you say it. said Lovingly..."I am enough" something many of us need to say dailysaid Impatiently..."Enough already!" will shut it down in a minutesaid Desperately..."Enough..." begging for it to stop What a valuable word... Do you have enough? Am I enough? Have you... Continue Reading →
Bypassed…
The Struggle This weight loss journey or "curse" started when I was 15 years old. I was never truly overweight but always bigger than my friends. It became a "thing" when my first prom came around and I went shopping with my mom at the mall to find a prom dress. I was probably a... Continue Reading →
