Dress Rehearsal to 50 with only six months more to practice before my debut!

Time to stop the guesswork Run don’t run, eat don’t eat, work don’t work, sit don’t sit…it’s insanity! Everything we are supposed to do, we aren’t. Everyone we are supposed to be, we shouldn’t. Where is the line and who decides when you cross over? What I know is that when I run I amContinue reading “Dress Rehearsal to 50 with only six months more to practice before my debut!”

Raw Thoughts on Space and the Doing of Being…

Space is Mine when Time Permits As I have been enjoying the holiday for the last two days I have not worked at all and because we are in quarantine time is immense. There is time to do everything and anything; as long as I am home. As the past three days have gone IContinue reading “Raw Thoughts on Space and the Doing of Being…”

Validation…an autobiography

Today’s dose is about the concept of validation. The definition revolves around; checking, proving or affirming a persons truth. In this day and age of social media there is much to be said about the public validation that we seek when we post on social media. We post to share but we also post toContinue reading “Validation…an autobiography”

Self Series…value, worth, why we do what we do…

Let’s do the work, there is so much of it to be done. I am launching my “Self Series” to really explore self-worth, self-value and where the motivation to do what we do comes from and why. There are articles, books, blogs, and tons of other information around this subject and when I learn IContinue reading “Self Series…value, worth, why we do what we do…”

Enough-

What a great word, so many meanings simply based on the way you say it. said Lovingly…”I am enough” something many of us need to say daily said Impatiently…”Enough already!” will shut it down in a minute said Desperately…”Enough…” begging for it to stop What a valuable word… Do you have enough? Am I enough?Continue reading “Enough-“

Bypassed…

The Struggle This weight loss journey or “curse” started when I was 15 years old. I was never truly overweight but always bigger than my friends. It became a “thing” when my first prom came around and I went shopping with my mom at the mall to find a prom dress. I was probably aContinue reading “Bypassed…”