Balance...what a word...it brings about immediate response in a world that is imploding from all sides. We have more to do than ever before because there is more to do thanks to 24 hour operations, access to everything all the time and boundaries that no longer exist. The task at hand is to take the... Continue Reading →
Self-Love…leave the fear and loathing in Vegas
Self-love is a practice, it is a mantra, it is what we say to ourselves about our selves. Brene Brown says, "Practicing self-love means learning how to trust ourselves, treat ourselves with respect and to be kind and affectionate toward ourselves." Whether you have self-love down to a science or just learning to love yourself,... Continue Reading →
