Category: Self-Improvement

  • The further away the further I go, and other rabbit holes

    It has admittedly been weeks since I wrote last. A habit, hobby, outlet that is supposed to be exercised daily. It is not that I did not want to write. It is not that there isn’t anything to write. It is that I could not…trapped like a hostage in the labyrinth that is my mind…

  • Contentment…a rare find

    I can probably count on one hand how many times in my life I have uttered the word “content”. It is not part of my vocabulary to note that “I am content” with anything or anyone. As you can imagine this makes it hard for those people that are committed to me and I to…

  • Self-Conclusion…Live NOW

    An interesting response came the other night from Gary. I was sitting on the couch watching TV and working on my laptop. As I was shutting my laptop down and closing the recliner to get up I said to Gary “I really need to get my life together!”. To this Gary literally laughed out loud…

  • Self-Love…leave the fear and loathing in Vegas

    Self-love is a practice, it is a mantra, it is what we say to ourselves about our selves. Brene Brown says, “Practicing self-love means learning how to trust ourselves, treat ourselves with respect and to be kind and affectionate toward ourselves.” Whether you have self-love down to a science or just learning to love yourself,…

  • Self-Care…much ado about EVERYthing

    Let’s talk self-care, the very thing I know the most about and yet have to remind myself to re-balance frequently. Self-care is not selfish. Self-care belongs at the very top of your list because if you are not caring for your SELF then you cannot care for anything or anyone else. My self-care is reading,…

  • Self Series…value, worth, why we do what we do…

    Let’s do the work, there is so much of it to be done. I am launching my “Self Series” to really explore self-worth, self-value and where the motivation to do what we do comes from and why. There are articles, books, blogs, and tons of other information around this subject and when I learn I…

  • Your priorities are not mine but are they yours?

    The idea of priorities have come up a number of times over the past week so I feel compelled to talk through the concept as I see it. Our priorities are what set our intention and purpose in our lives; or so they should. We decide what is important to us and then act upon…

  • What if you do not have a MESS to be your MESSage? What will drive you?

    I have always prided myself in the fact that I came from a less than charmed life and have created the life I always wanted…or so I thought. I have been lingering on this thought, every single point, for some time now debating on whether the life I created came from having less than a…

  • I don’t want to…

    This is the latest statement that I hear myself saying more often than not. Let’s explore my laundry list of all of the things “I don’t want to…” lately: Get up at 5:00 am; this is the golden hour as no one else is up so it is the perfect time to exercise, write, catch-up…

  • Like a boss…Like my MOM

    My mom was a career woman or so I liked to think she was; it never seemed like a job. She wore beautiful dresses and suits and went to an office every day. My mom could type like her fingers were gas-powered, it was impressive. She climbed the ranks from Secretary to Executive Admin to…