Dress Rehearsal to 50 with only six months more to practice before my debut!

Time to stop the guesswork Run don’t run, eat don’t eat, work don’t work, sit don’t sit…it’s insanity! Everything we are supposed to do, we aren’t. Everyone we are supposed to be, we shouldn’t. Where is the line and who decides when you cross over? What I know is that when I run I amContinue reading “Dress Rehearsal to 50 with only six months more to practice before my debut!”

Raw Thoughts on Space and the Doing of Being…

Space is Mine when Time Permits As I have been enjoying the holiday for the last two days I have not worked at all and because we are in quarantine time is immense. There is time to do everything and anything; as long as I am home. As the past three days have gone IContinue reading “Raw Thoughts on Space and the Doing of Being…”

Balanced…a lesson in boundaries and freedom of choice

I watched a TED Talk featuring Nigel Marsh on “How to make work-life balance work” and thought it was worth sharing as it inspired so many of my own thoughts and opinions on the topic. Never has there been a time in our world where work and life have collided as millions of us areContinue reading “Balanced…a lesson in boundaries and freedom of choice”

Even Concrete Cracks

This was the reality check I was given as I found myself in a puddle of tears. “Even concrete cracks” is the resolve to understanding why even the strongest of the strong humans crack. In this case it was me, cracked wide open. While the release is necessary the reality causes as much reeling asContinue reading “Even Concrete Cracks”


And just like that it occurs to me. That I have indeed manifested this, the life I always dreamed of without realizing I was heading right for it. It just occurred to me this morning as I was finishing a 12-week program via the “The Artist’s Way”, that everything that I have done for theContinue reading “Epiphany”

The Angst that is Anxiety…

I like so many others are dealing in anxiety daily. It creates an angst that makes you want to run but what exactly is stirring inside of you and where you want to run cannot be identified. It is a whir of nervous energy that unlike excitement breeds a feeling of doom. It feels likeContinue reading “The Angst that is Anxiety…”

Forgiveness…on my terms

Forgiveness is a tricky thing; concept and word. We all understand that on the surface it suggests that we will “let go” of something that has harmed us. However in deeper terms you often hear of stories of forgiveness that breach concept; like when a mother forgives the person that murdered her child. I haveContinue reading “Forgiveness…on my terms”

I keep a record of the wreckage in my life…

Publishing what I like to call an OVERDOSE to “THE DAILY DOSE” of my Facebook page, “Always Starting…The Art of Never Giving Up”. This was a very raw moment but so honest and having slept on it for over a week I am ready to hit publish. Relish in the honesty… Sitting on the backContinue reading “I keep a record of the wreckage in my life…”

Friendships – Do they choose us or do we choose them or…

Friendship is something we all learn about early in our lives. Our first friends are typically our parents, friends children, cousins or if you are so blessed, a sibling. These early relationship form so easily out of the commonality of having parents that like to spend time together and hence your friends are formed. TheseContinue reading “Friendships – Do they choose us or do we choose them or…”

Mood Swing Anyone?

Who am I? Sometimes this is a question I ask my many personalities. Scary, right? You just thought, “Did she just say that?”. Yes, I did! I am in awe of the many moods we swing in and out of in any given day, week, HOUR, second…ha-ha. My moods sometimes catch me off-guard where IContinue reading “Mood Swing Anyone?”