Present with All Five Senses

This is about being present. This is about how to know you are here and not there. This is about bringing it back to center. The most valuable lesson I learned in the final days of my mother’s life was in presence. Being present meant being there with her physically, mentally, and spiritually. I promisedContinue reading “Present with All Five Senses”

Are you present…or a million miles away…or both?

One of my favorite questions to ask my husband at any moment in time is “What are you thinking about right now?”. To which he typically answers, “nothing”. What? Huh? How is that possible? A quiet brain is not one I know; I almost said “blessed with” but thought better as I am blessed asContinue reading “Are you present…or a million miles away…or both?”