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Grief a year later…still sucks

This is the final five days of what was her last week. This year I am at work, working on budgets seemingly easy as compared to last year but gut-wrenching when I think about what makes it easier. I am living my life without her and while I have tricked myself into thinking I had this month under my thumb I wake up with a thickness that was stifling all day. As it gets closer I can feel the weight of what is coming. it is not about an anniversary it is a reminder of the worst days to come then and now.

My “plan” was to go to Virginia this weekend and spend the weekend with my stepdad so we are together but the closer it gets the more I am realizing it is simply not going to be possible. The tape keeps running through my mind over and over again; I drive up to her house, and she doesn’t come out on the porch excited to see me…and I fall apart. I walk up to the house and open the door and there is her chair without her in it…and I fall apart. I walk onto the porch, our very special place, and she is not there…and I fall apart. I cannot walk into her room, I cannot sleep there, I cannot eat there, I simply cannot be there. I am not ready.

It is a year later and the grief is different. It is devastating in quieter moments, it is less public, it is harder to explain than it was a year ago. A year ago everyone “gets it”; you have lost your Mom no one doubts the pain, the sadness, the grief. A year later…it still hurts, it is still devastating and it is still grief but it is different. Today it was like walking through a fog with an immense weight encompassing me. I was down all day and while not acknowledging it, it would not relent. This grief was isolating.

This is grief as I am living it right now and ultimately I am having to take my own advice and “meet myself where I am” and today where I am is not ready to face Saturday AT ALL but definitely not ready to face it in her home where I left abruptly a year ago. One year ago, I delivered her eulogy to her beloved community and I literally flew out of there like a bat out of hell. I was running then and I am still running today. I am running from the reality that she is not there because I can fool myself into believing that…well let’s just agree that I am not fooling myself but I am not facing it as aggressively as stepping into her home would require of me.

I am not going to be okay, not today and I will let that be okay. I don’t want to predict tomorrow or the next day or the next…today is enough. One day at a time. My mom and I shared the Serenity Prayer frequently as we would come up on things in our lives that we could not control. I cannot change this and I am not ready to accept it…but I am willing to continue working on it, and that is enough for today. – L.

One comment on “Grief a year later…still sucks

  1. kloydecaday says:

    Thanks for this article! It’s nice to find more people with the same advocacy on mental health through starting a conversation. I delivered a speech to college students last Saturday. It’s titled ‘The situation is a lot more nuanced than that: A meditation on mental health through Crazy ex-girlfriend.’ I decided to post a four-part lecture on it on my WordPress page.
    Here is the second part: https://kloydecaday.wordpress.com/2019/08/27/debunking-mental-health-stigma/
    Meanwhile, here’s the first part: https://kloydecaday.wordpress.com/2019/08/24/the-situation-is-a-lot-more-nuanced-than-that/

    Thank you for reading my posts and I hope that you give me thoughts on my speech. Follow me too. Be well!

    PS: I am also praying the Serenity Prayer as suggested by my therapist.

    Liked by 1 person

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