Addiction…my bitch

Sitting here listening to Red Table Talk, “Kelly Osbourne Comes Clean” episode, and “wow” what a great reminder of the power of addiction. There are so many great quotes that I could not help but share and re-numerate on the hold it has had in my life through her story. In my life I haveContinue reading “Addiction…my bitch”

Another Day…to Contemplate

Yea, this picture, this is exactly what it feels like to be in my head on any given day. Contemplation over every single thing. Every single person. Every thought and emotion contemplated over and over and over again. Start…no stop. Do…no just be…still. My mind goes one million miles an hour from the minute IContinue reading “Another Day…to Contemplate”

The day before 50…13 hours and counting down

Today is the last day I can claim 49 years old. I guess technically I could get away with saying I am 49 minus 1 day or 49 minus a week oh wait…that would actually be PLUS a day or PLUS a week. Then again that would be like professing that I am 120 poundsContinue reading “The day before 50…13 hours and counting down”

Stop Chasing…if when, why and how?

How do we stop the chase? We start it almost from birth. We are motivated to chase development as we enter this world, benchmarked against other babies, toddlers and children until our physicality has reached its peak. The chase then changes lanes to the mental capacity of knowledge as we learn and are tested viaContinue reading “Stop Chasing…if when, why and how?”

Present with All Five Senses

This is about being present. This is about how to know you are here and not there. This is about bringing it back to center. The most valuable lesson I learned in the final days of my mother’s life was in presence. Being present meant being there with her physically, mentally, and spiritually. I promisedContinue reading “Present with All Five Senses”

Dress Rehearsal to 50 with only six months more to practice before my debut!

Time to stop the guesswork Run don’t run, eat don’t eat, work don’t work, sit don’t sit…it’s insanity! Everything we are supposed to do, we aren’t. Everyone we are supposed to be, we shouldn’t. Where is the line and who decides when you cross over? What I know is that when I run I amContinue reading “Dress Rehearsal to 50 with only six months more to practice before my debut!”

Raw Thoughts on Space and the Doing of Being…

Space is Mine when Time Permits As I have been enjoying the holiday for the last two days I have not worked at all and because we are in quarantine time is immense. There is time to do everything and anything; as long as I am home. As the past three days have gone IContinue reading “Raw Thoughts on Space and the Doing of Being…”

Eat the Frog or Take a Bite out of the Elephant?

How do you know which to do? I find myself with more To Do lists than I have time “to do”. How do you conquer it with so much “left to be done”? As Mark Twain once said “If it’s your job to eat a frog, it’s best to do it first thing in the morning. And ifContinue reading “Eat the Frog or Take a Bite out of the Elephant?”