Oh boy have I found the book! This is the one that confirms that everything I am doing is RIGHT to WRITE! This man's journey is he truest testament of resilience. My son turned me on to this book and I have barely been able to turn it off. The book is from David Goggins... Continue Reading →
Courage according to Brene
Owning our story and loving ourselves through that process is the bravest thing that we will ever do. - Brene Brown Above I offer you the definition of Courage as defined by Brene Brown. Brene is a bestselling author and has studied courage, vulnerability, shame, and empathy. She offers her insights in many mediums. She... Continue Reading →
Moments
The moments...I live for them and I revel in them. One of the things that I have started doing in the last year is recognizing the moments. I can think of so many that have happened in the last year simply because I took a minute to stop and recognize them by saying out loud,... Continue Reading →
Imperfect Sunrise – Option P
Of course this is the way today was to start, as a reminder that not everything should turn out as planned. It is the reminder I need to keep me in the PRESENT, in the now and resilient as ever. The Plan Woke up at 4a, made coffee, got ready and out of the house... Continue Reading →
His creed…
I started my morning watching an interview on Nightline with Scott Stapp. Scott Stapp was the lead singer of Creed, a very popular group from the 90's and best known for the song he co-wrote With Arms Wide Open. I was definitely a fan of their music, and still am. Allow me to segue for... Continue Reading →
Singular Sensation – Daily Post
As I have taken on this new blog I am learning as I go. I get a tip or assignment daily from WordPress Blogging University which is helping me to learn a bit more about all things blogging! Today's assignment is to pick a writing prompt from "365 Days of Writing Prompts" and as it... Continue Reading →
It’s in the Blueprints…
It's in the blueprints...it's our structure...it's who we are...there are things you can change and some you cannot. Knowing the difference is imperative in both cases. When you build a house there are walls for the sake of creating space and there are walls that are structural supports. These structural walls cannot be moved, they... Continue Reading →
Super Soul Studies – Wooden
I am a student at heart. I love to learn and spend all of my free-time reading, writing and when I watch TV or videos it is often to learn. My favorites to watch are Super Soul Sunday (SSS) on OWN and TED Talks. My other faves are Dateline, 48 Hours, 20/20, Nightline and First... Continue Reading →
The Smiling Face of Depression
So as I was driving to work today and I was thinking of what I would be blogging about tonight and I knew tonight would be the night that I shared yet another personal experience in this life; my experience with depression. In that same moment, I had a thought that the face of depression... Continue Reading →
Monday…the day to start?
Today is Monday, the day we START everything we put off. Why is this the case? It is the classic "start everything" day, especially for diets and exercising. As I recall my 30 years of dieting, EVERY diet would start on a Monday. That meant that the binge would be ON all weekend! YUM! As... Continue Reading →
