In these moments…

I love to see a moment unfold before my eyes, so much so that I have the awareness to take it all in and appreciate it. As I am climbing into bed tonight, feeling fulfilled from the day, I hear the rain outside and realize how peaceful it is. Quiet rainfall, not a downpour, andContinue reading “In these moments…”

Who are you…really?

This moment in our lives when everything we thought “was” “is” we are faced with many questions about life and who we are. We walk around in this world in “roles” as defined: the function assumed or part played by a person or thing in a particular situation When that assumed function or part isContinue reading “Who are you…really?”

Self Series…value, worth, why we do what we do…

Let’s do the work, there is so much of it to be done. I am launching my “Self Series” to really explore self-worth, self-value and where the motivation to do what we do comes from and why. There are articles, books, blogs, and tons of other information around this subject and when I learn IContinue reading “Self Series…value, worth, why we do what we do…”

I remember it like it was yesterday…

What makes a moment the one that you can remember exactly where you were, who you were with and how you felt? It is the good and the bad moments that can bring you back but mostly it seems to be those that cause the most shock that drive us back. There have been aContinue reading “I remember it like it was yesterday…”

To write or not to write…

To write or not to write that is the question or is it? I write to relieve my brain, give my thoughts freedom and to pass along those things that I think can bring value to those around me. I am enjoying this journey and thought that today the process deserved some understanding of theContinue reading “To write or not to write…”

Medication or Meditation?

Medication or Meditation…that is the question. Or is it? It is astonishing to me how many people have reached out to me after posting “The Smiling Faces of Depression” and to date the “mental health” tags in my blogs have received far more views than any other subject matter. It is clear that I haveContinue reading “Medication or Meditation?”