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This is going to leave a mark…

This theme has been with me for weeks now and so here I go to give life to the theme. It is plaguing me with something pressing to say, to communicate, to shout from the rooftops…maybe.

It is too obvious to suggest that what we, as a world, have gone through in the last three months will leave a lasting impression that will be defined far greater than “leaving a mark”. What we have gone through in pandemic, protests and riots and politics will go down in history. We can only hope that all of the strife will change the future to allow recount of “how it used to be” versus “why it is this way”. This will all remain to be seen.

What is not obvious is the “mark” that is being left on you, on me, on each one of us mentally, transforming us physically. We are taking in images subconsciously that we are not used to processing. We attempt to create context around these images but we realize the internal struggle when we feel the anxiety, insomnia and otherwise unrest internally. We try to put a name on it, we try to diagnose it and yet we are left with discord and diagnosis undefined. We as a nation are not used to seeing violence in the form of protests in our streets, body bags being loaded into semi-trucks from the fallout of a pandemic that has not found its end and the lack of a leader to guide us out of chaos and into peace. Those images go in and then bounce around like the ricochet of a bullet leaving in its wake, damage. Minor damage for those that have the tools or resolve to digest it and flush it out and catastrophe for those that cannot imagine what they are experiencing.

I have had the benefit of talking to groups of friends and colleagues that all share their experience. The same experience that I am party to however my experience being different based on my resolve. It is your internal resolve that will drive you to act or retreat. It is that resolve that will show resource or surrender. Anxiety is the theme, regardless of the individual. Why do I feel emotional? Why am I angry? Why do I want to retreat or rebel? These are the questions we are ALL asking. It is now that we are forced to come to terms with the inside voice that has its own monologue, those thoughts that show up in neon lights that dare you to act…before you think. But don’t! Stop. Stop everything. Take it in. Allow it to show itself. STOP. Then decide…what’s next. Yes, it always comes back to this one fact, you decide. Even in today’s world; you decide what risk you are willing to take, what opinion you will have and who you will follow. YOU DECIDE.

It is indeed fair to say that this will leave a “mark”. Yes it will, it has to, as nothing this extreme will depart quietly. Whatever is eating you today, you must meet yourself where you are and find a way to digest it. Decide what is right for you. Be careful of what you are taking in as not everything is fortifying. Let the mark that is left be partnered with a time you can look back and be proud of how you handled yourself, always meeting yourself where you are and not defining yourself by the moment. Anxious yes, it is impossible not to be, but taking that moment to stop and realize that the resources that I have can reduce it all and make sure that the mark left is not a scar but a battle wound!

Life as I live it – L.

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